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WATCH YOUR FATS, SUGARS, AND SODIUM

South Carolina Department of Health and Environmental Control
; 
United States Department of Agriculture
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Abstract
This sheet gives tips on lowering your fats, sugars and sodium such as: check the nutrition facts label, cook at home so you know what goes into your food, keep an eye on the sugar, add sweetness with fruit, add flavor with spices, herbs, vinegars, or lemon juice and Think twice about some of your favorite foods.
Issue Date
2015
Keywords
Nutrition, Oils and fats, Sugars, Sodium
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Text
Rights
Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
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This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat X Professional.
URI
http://hdl.handle.net/10827/19500
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