WATCH YOUR FATS, SUGARS, AND SODIUM

Authors
South Carolina Department of Health and Environmental Control
United States Department of Agriculture
Keywords
Nutrition , Oils and fats , Sugars , Sodium
Abstract
This sheet gives tips on lowering your fats, sugars and sodium such as: check the nutrition facts label, cook at home so you know what goes into your food, keep an eye on the sugar, add sweetness with fruit, add flavor with spices, herbs, vinegars, or lemon juice and Think twice about some of your favorite foods.
Description
URI
http://hdl.handle.net/10827/19500
Collections
Public Health Documents
Thumbnail Image
Files
DHEC_Watch_Your_Fats_Sugars_and_Sodium.pdf (354.21 KB)
Issue Date
2015
Contributor
Date Accessioned
2015-09-10T16:22:43Z
Date Available
2015-09-10T16:22:43Z
Item Format
application/pdf
Media Type
Document
Item Language
English
Publisher
South Carolina State Library
Digital Collection
South Carolina State Documents Depository
Rights
Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
Type
Text
Digital Collection
This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat X Professional.