WATCH YOUR FATS, SUGARS, AND SODIUM
South Carolina Department of Health and Environmental Control
United States Department of Agriculture
Nutrition , Oils and fats , Sugars , Sodium
This sheet gives tips on lowering your fats, sugars and sodium such as: check the nutrition facts label, cook at home so you know what goes into your food, keep an eye on the sugar, add sweetness with fruit, add flavor with spices, herbs, vinegars, or lemon juice and Think twice about some of your favorite foods.
South Carolina State Library
South Carolina State Documents Depository
Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
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