GET YOUR DAIRY

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Authors
South Carolina Department of Health and Environmental Control
United States Department of Agriculture
Issue Date
2015
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Text
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Keywords
Dairy products , Nutrition
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Abstract
This sheet gives tips on getting your daily dairy intake such as: make the switch to low-fat and fat-free milk, keep dairy food on your shopping list, Use low-fat plain yogurt for toppings and sauces, if you have trouble drinking milk, try soymilk, add a little cheese to meals and snacks and show kids that dairy is important.
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Publisher
South Carolina State Library
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Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
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