make half your grains whole : 10 tips to help you eat whole grains

dc.creator	South Carolina Department of Health and Environmental Control
dc.date.accessioned	2016-06-27T15:57:57Z
dc.date.available	2016-06-27T15:57:57Z
dc.date.issued	2016-04
dc.identifier.uri	http://hdl.handle.net/10827/21209
dc.description.abstract	Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel—the bran, germ, and endosperm. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases
dc.format	application/pdf
dc.format.medium	Document
dc.language	English
dc.publisher	South Carolina State Library
dc.relation.ispartof	South Carolina State Documents Depository
dc.rights	Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
dc.subject	Nutrition
dc.subject	Grain
dc.subject	Cooking (Cereals)
dc.title	make half your grains whole : 10 tips to help you eat whole grains
dc.type	Text
sd.specifications	This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC.