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    liven up your meals with vegetables and fruits : 10 tips to improve your meals with vegetables and fruits

    • File:DHEC_Liven_Up_Your_Meals_with_Vegetables_and_Fruits_2016-04.pdf
      Description:PDF file
      MIME type:application/pdf
      File Size:1.964Mb
    Author
    South Carolina Department of Health and Environmental Control
    Subject
    Nutrition; Cooking (Vegetables); Cooking (Fruit)
    Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients. Most Americans should eat more than 3 cups—and for some, up to 6 cups—of vegetables and fruits each day. Vegetables and fruits don’t just add nutrition to meals. They can also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.
    URI
    http://hdl.handle.net/10827/21208
    Collections
    • Public Health Documents
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    PDF file (1.964Mb)
    Date
    2016-04
    Metadata
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    Date Accessioned2016-06-27T15:21:47Z
    Date Available2016-06-27T15:21:47Z
    Item Formatapplication/pdf
    Media TypeDocument
    Item LanguageEnglish
    PublisherSouth Carolina State Library
    Digital CollectionSouth Carolina State Documents Depository
    RightsCopyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
    TypeText
    Digitization SpecificationsThis South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC.
    

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