got your dairy today? : 10 tips to help you eat and drink more fat-free or low-fat dairy foods

dc.creator	South Carolina Department of Health and Environmental Control
dc.date.accessioned	2016-06-27T14:00:07Z
dc.date.available	2016-06-27T14:00:07Z
dc.date.issued	2016-04
dc.identifier.uri	http://hdl.handle.net/10827/21202
dc.description.abstract	The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be lowfat or fat-free—to cut calories and saturated fat. How much is needed? Older children, teens, and adults need 3 cups* a day, while children 4 to 8 years old need 2½ cups, and children 2 to 3 years old need 2 cups.
dc.format	application/pdf
dc.format.medium	Document
dc.language	English
dc.publisher	South Carolina State Library
dc.relation.ispartof	South Carolina State Documents Depository
dc.rights	Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
dc.subject	Dairy products
dc.subject	Nutrition
dc.title	got your dairy today? : 10 tips to help you eat and drink more fat-free or low-fat dairy foods
dc.title.alternative	¿ha consumido lácteos hoy?
dc.type	Text
sd.specifications	This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC.