choose MyPlate : 10 tips to a great plate
Subject
Nutrition; Diet; Weight lossAbstract
Making food choices for a healthy lifestyle can be as simple as using these 10 Tips : balance calories, enjoy your food, but eat less, avoid oversized portions, foods to eat more often, make half your plate fruits and vegetables, switch to fat-free or
low-fat (1%) milk, make half your grains whole grains, foods to eat less often, compare sodium in foods, drink water instead of sugary drinks.
Collections
Date
2016-04Metadata
Show full item record| Creator | South Carolina Department of Health and Environmental Control | |
| Date Accessioned | 2016-06-27T13:11:16Z | |
| Date Available | 2016-06-27T13:11:16Z | |
| Date of Issue | 2016-04 | |
| Identifier (URI) | http://hdl.handle.net/10827/21198 | |
| Description | Making food choices for a healthy lifestyle can be as simple as using these 10 Tips : balance calories, enjoy your food, but eat less, avoid oversized portions, foods to eat more often, make half your plate fruits and vegetables, switch to fat-free or low-fat (1%) milk, make half your grains whole grains, foods to eat less often, compare sodium in foods, drink water instead of sugary drinks. | |
| Item Format | application/pdf | |
| Media Type | Document | |
| Item Language | English | |
| Publisher | South Carolina State Library | |
| Digital Collection | South Carolina State Documents Depository | |
| Rights | Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201. | |
| Subject | Nutrition | |
| Subject | Diet | |
| Subject | Weight loss | |
| Title | choose MyPlate : 10 tips to a great plate | |
| Alternative Title | choose my plate | |
| Type | Text | |
| Digitization Specifications | This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC. |