choose MyPlate : 10 tips to a great plate
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Description:PDF fileMIME type:application/pdfFile Size:3.624Mb
Author
South Carolina Department of Health and Environmental Control
Making food choices for a healthy lifestyle can be as simple as using these 10 Tips : balance calories, enjoy your food, but eat less, avoid oversized portions, foods to eat more often, make half your plate fruits and vegetables, switch to fat-free or
low-fat (1%) milk, make half your grains whole grains, foods to eat less often, compare sodium in foods, drink water instead of sugary drinks.
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Date
2016-04Metadata
Show full item recordDate Accessioned | 2016-06-27T13:11:16Z |
Date Available | 2016-06-27T13:11:16Z |
Item Format | application/pdf |
Media Type | Document |
Item Language | English |
Publisher | South Carolina State Library |
Digital Collection | South Carolina State Documents Depository |
Rights | Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201. |
Type | Text |
Digitization Specifications | This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC. |