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    choose MyPlate : 10 tips to a great plate

    • File:DHEC_Choose_MyPlate_2016-04.pdf
      Description:PDF file
      MIME type:application/pdf
      File Size:3.624Mb
    Author
    South Carolina Department of Health and Environmental Control
    Subject
    Nutrition; Diet; Weight loss
    Making food choices for a healthy lifestyle can be as simple as using these 10 Tips : balance calories, enjoy your food, but eat less, avoid oversized portions, foods to eat more often, make half your plate fruits and vegetables, switch to fat-free or low-fat (1%) milk, make half your grains whole grains, foods to eat less often, compare sodium in foods, drink water instead of sugary drinks.
    URI
    http://hdl.handle.net/10827/21198
    Collections
    • Public Health Documents
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    Date
    2016-04
    Metadata
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    Date Accessioned2016-06-27T13:11:16Z
    Date Available2016-06-27T13:11:16Z
    Item Formatapplication/pdf
    Media TypeDocument
    Item LanguageEnglish
    PublisherSouth Carolina State Library
    Digital CollectionSouth Carolina State Documents Depository
    RightsCopyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
    TypeText
    Digitization SpecificationsThis South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC.
    

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