build a healthy meal :10 tips for healthy meals

dc.creator	South Carolina Department of Health and Environmental Control
dc.date.accessioned	2016-06-27T12:44:05Z
dc.date.available	2016-06-27T12:44:05Z
dc.date.issued	2016-04
dc.identifier.uri	http://hdl.handle.net/10827/21196
dc.description.abstract	A healthy meal starts with more vegetables and fruits and smaller portions of protein and grains. Think about how you can adjust the portions on your plate to get more of what you need without too many calories. And don’t forget dairy—make it the beverage with your meal or add fat-free or low-fat dairy products to your plate.
dc.format	application/pdf
dc.format.medium	Document
dc.language	English
dc.publisher	South Carolina State Library
dc.relation.ispartof	South Carolina State Documents Depository
dc.rights	Copyright status undetermined. For more information contact, South Carolina State Library, 1500 Senate Street, Columbia, South Carolina 29201.
dc.subject	Nutrition
dc.subject	Diet
dc.title	build a healthy meal :10 tips for healthy meals
dc.type	Text
sd.specifications	This South Carolina State Document was either saved from a document available publicly online in PDF format or converted to PDF using Adobe Acrobat DC.