Now showing items 1-20 of 100

    • GET YOUR Iron FROM THE Food YOU EAT. 

      South Carolina WIC Program (South Carolina State Library, 2015-02)
      Iron helps your blood carry enough oxygen to all parts of your body. Low iron levels can make you feel tired, grumpy, or more likely to become ill. You can do four things to build up iron in your blood: Eat several of these ...
    • Calcium-Rich Foods 

      South Carolina WIC Program (South Carolina State Library, 2015-02)
      This sheet printed in English and Spanish gives sources of calcium rich foods and gives ideas for using them.
    • Starting June 1st, You Can BUY ALL TYPES OF POTATOES WITH WIC CHECKS 

      South Carolina WIC Program (South Carolina State Library, 2015-04)
      This flyer printed in English and Spanish explains the health benefits of potatoes and ways to prepare them for eating.
    • Good food and a whole lot more! 

      South Carolina WIC Program (South Carolina State Library, 2015-04)
      WIC is a nutrition program that provides: nutrition education, healthy food, health services. To qualify for WIC services, you must: meet the income guidelines, live in South Carolina and benefit from healthy foods and ...
    • Web-Based Nutrition Education 

      South Carolina WIC Program (South Carolina State Library, 2015-04)
      This brochure printed in both English and Spanish describes Web-Based Nutrition Education. It is a simple, convenient way to learn about healthier foods and lifestyle choices by using the Internet. WBNE is available to ...
    • INFANT FOOD : A change is coming July 1 

      South Carolina WIC Program (South Carolina State Library, 2015-06)
      This sheet written in English and Spanish says that starting July 1, 2015 you’ll still be able to buy BeechNut brand infant food in 4-ounce jars but the Gerber 4-ounce jars are being phased out. It’s OK to buy some of ...
    • GOOD FOOD AND A WHOLE LOT MORE! : ¡BUENA ALIMENTACIÓN Y MUCHO MÁ S! 

      South Carolina WIC Program (South Carolina State Library, 2015-06)
      WIC is a nutrition program that provides: nutrition education, healthy food, health services. To qualify for WIC services, you must: meet the income guidelines, live in South Carolina and benefit from healthy foods and ...
    • Adult’s Portion Size 

      South Carolina WIC Program (South Carolina State Library, 2015-07)
      This sheet written in English and Spanish compares pictures of everyday items to their equivalent in ounces and cups. Four dice equals 1 oz., a deck of cards equals 3 oz., a golf ball equals 1/4 cup, a computer mouse ...
    • Gestational Diabetes 

      South Carolina WIC Program (South Carolina State Library, 2015-08)
      This brochure describes gestational diabetes, how to know if you are at risk and what you can do to prevent it.
    • Alcohol, Tobacco and Drugs : What they can do to you and your family 

      South Carolina WIC Program (South Carolina State Library, 2015-08)
      This sheet written in English and Spanish tells of the dangers of alcohol, tobacco and drug use during pregnancy and how you can get help in quitting these habits.
    • Calorie boosters for weight gain and growth 

      South Carolina WIC Program (South Carolina State Library, 2015-09)
      This brochure gives ideas to help improve children's' eating, growth and weight gain. Included is a milk shake recipe.
    • What to Bring to Your WIC Appointment 

      South Carolina WIC Program (South Carolina State Library, 2015-10)
      This explains things to bring when applying for WIC benefits such as bringing all family members applying for services, proof of identity, proof of income and proof of residency.
    • How to Prepare Infant Formula 

      South Carolina WIC Program (South Carolina State Library, 2015-10)
      This brochure written in English and Spanish explains how to prepare infant formula.
    • Food guide 

      South Carolina WIC Program (South Carolina State Library, 2015-10-01)
      This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks.
    • What You Need To Know About Pica 

      South Carolina WIC Program (South Carolina State Library, 2015-11)
      This sheet in English and Spanish explains what pica is, why it is unsafe and what you can do.
    • Potenciadores de calorías para el aumento de peso y el crecimiento 

      South Carolina WIC Program (South Carolina State Library, 2016-02)
      This brochure written in Spanish gives ideas to help improve children's eating, growth and weight gain. Included is a milk shake recipe.
    • La diabetes gestacional : Diabetes durante el embarazo 

      South Carolina WIC Program (South Carolina State Library, 2016-05)
      This brochure, printed in Spanish, describes gestational diabetes, how to know if you are at risk and what you can do to prevent it.
    • Vendor manual 

      South Carolina WIC Program (South Carolina State Library, 2016-05)
      This manual explains the WIC Program vendor responsibilities. Topics covered are: competitive pricing and peer groups, definitions for WIC vendors, DHEC regional map, vendor price surveys, how to become a South Carolina ...
    • qué darle de comer a su niño de 1 a 5 años de edad 

      South Carolina WIC Program (South Carolina State Library, 2016-06)
      This brochure, printed in Spanish, describes what to feed children ages one to five. Included are tips on how to make mealtimes happy, normal behavior and growth and appetite. A chart of daily recommended amounts from ...
    • Choose MyPlate for pregnant, breastfeeding & postpartum 

      South Carolina WIC Program (South Carolina State Library, 2016-06)
      This brochure discusses food safety during pregnancy, weight gain during pregnancy, ways to control weight during or after pregnancy, daily amounts from the basic food groups during and after pregnancy and extra needs for ...