Iron helps your blood carry enough oxygen to all parts of your body. Low iron levels can make you feel tired, grumpy, or more likely to become ill. You can do four things to build up iron in your blood: Eat several of these ...

This flyer printed in English and Spanish explains the health benefits of potatoes and ways to prepare them for eating.

This brochure printed in both English and Spanish describes Web-Based Nutrition Education. It is a simple, convenient way to learn about healthier foods and lifestyle choices by using the Internet. WBNE is available to ...

WIC is a nutrition program that provides: nutrition education, healthy food, health services. To qualify for WIC services, you must: meet the income guidelines, live in South Carolina and benefit from healthy foods and ...

This brochure describes gestational diabetes, how to know if you are at risk and what you can do to prevent it.

This brochure gives ideas to help improve children's' eating, growth and weight gain. Included is a milk shake recipe.

This brochure written in English and Spanish explains how to prepare infant formula.

This sheet in English and Spanish explains what pica is, why it is unsafe and what you can do.

This brochure, printed in Spanish, describes gestational diabetes, how to know if you are at risk and what you can do to prevent it.

This brochure, printed in Spanish, describes what to feed children ages one to five. Included are tips on how to make mealtimes happy, normal behavior and growth and appetite. A chart of daily recommended amounts from ...