Now showing items 9-28 of 88

    • Calcium-Rich Foods 

      South Carolina WIC Program (South Carolina State Library, 2015-02)
      This sheet printed in English and Spanish gives sources of calcium rich foods and gives ideas for using them.
    • Calcium-Rich Foods 

      South Carolina WIC Program (South Carolina State Library, 2017-02)
      This brochure printed in English and Spanish lists calcium rich foods from dairy sources, non-dairy sources and fortified sources. It also lists other ideas for getting calcium into your diet.
    • Calorie boosters for weight gain and growth 

      South Carolina WIC Program (South Carolina State Library, 2015-09)
      This brochure gives ideas to help improve children's' eating, growth and weight gain. Included is a milk shake recipe.
    • Calorie boosters for weight gain and growth 

      South Carolina WIC (South Carolina State Library, 2019-03)
      If your child is losing weight or failing to gain weight, this sheet gives ideas to help improve their eating, growth and weight gain. Included are high calorie milkshake recipes and ideas.
    • Child’s Portion Size 

      South Carolina WIC Program (South Carolina State Library, 2017-04)
      This sheet written in English and Spanish compares pictures of everyday items to their equivalent in ounces and cups. Four dice equals 1 oz., a half large boiled egg equals 1/8 cup, a golf ball equals 1/4 cup, a computer ...
    • Choose MyPlate for pregnant, breastfeeding & postpartum 

      South Carolina WIC Program (South Carolina State Library, 2016-06)
      This brochure discusses food safety during pregnancy, weight gain during pregnancy, ways to control weight during or after pregnancy, daily amounts from the basic food groups during and after pregnancy and extra needs for ...
    • Conceptos basicos sobre lactancia materna para las abuelas : respuestas a sus preguntas sobre lactancia materna 

      South Carolina WIC (South Carolina State Library, 2018-08)
      This brochure, printed in Spanish, answers the questions: Why is breastfeeding the healthiest option for my grandchild? ; What other benefits does breastfeeding provide? ; How much milk does my grandchild need? ; How can ...
    • Conceptos basicos sobre lactancia materna para los padres : respuestas a sus preguntas sobre lactancia materna 

      South Carolina WIC (South Carolina State Library, 2018-08)
      This brochure, printed in Spanish, answers the questions: Why is breastfeeding the healthiest option for my baby? ; What other benefits does breastfeeding provide? ; How can I support breastfeeding?
    • Consejos para un embarazo saludable 

      South Carolina WIC (South Carolina State Library, 2019-04)
      These tips for a healthy pregnancy include a weight gain chart, daily food checklist and how to make healthy food choices.
    • Cooking dried beans and peas 

      South Carolina WIC Program (South Carolina State Library, 2018-03)
      This sheet tells how to prepare dried beans and peas for cooking as well as giving recipes for salsa-style beans, easy bean dip, lentil soup and herbed hoppin' john.
    • Depression During or After Pregnancy 

      South Carolina WIC Program (South Carolina State Library, 2017-09)
      This paper describes depression symptoms that can begin during pregnancy or anytime in the first year after giving birth. It also lists things that can help as well as telephone numbers for support agencies.
    • Embracing motherhood : human milk for human babies 

      South Carolina WIC (South Carolina State Library, 2019-03)
      This brochure tells of the benefits of breastfeeding for both the mother and baby.
    • Engorgement 

      South Carolina WIC Program (South Carolina State Library, 2017-05)
      The first milk that your body starts making in late pregnancy is called "colostrum." When your baby is 1-5 days old (normally, about 3½ days old), your milk supply will increase. This is when your milk "comes in." As your ...
    • Feed your future 

      South Carolina WIC Program (South Carolina State Library, 2016-06)
      This sheet printed in both English and Spanish give the WIC income eligibility requirements.
    • Feed your future 

      South Carolina WIC Program (South Carolina State Library, 2017-05)
      This sheet printed in both English and Spanish gives the WIC income eligibility requirements.
    • Feed your future South Carolina 

      South Carolina WIC Program (South Carolina State Library, 2018-07)
      This shows how WIC can help and who it can help. Also included are WIC income eligibility guidelines.
    • Feed your future South Carolina 

      South Carolina WIC (South Carolina State Library, 2019-08)
      This sheet printed in both English and Russian gives the WIC income eligibility requirements.
    • Food guide 

      South Carolina WIC Program (South Carolina State Library, 2018-08)
      This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks.
    • Food guide 

      South Carolina WIC Program (South Carolina State Library, 2015-10-01)
      This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks.
    • Food guide 

      South Carolina WIC (South Carolina State Library, 2019-10-11)
      This brochure in English and Russian explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks.