This sheet encourages children to eat vegetables and fruits by making it fun. Provide healthy ingredients and let kids help with preparation, based on their age and skills. Kids may try foods they avoided in the past if ...

This brochure in Spanish explains how to disinfect a well.

This sheet promotes physical activity and gives tips for being physically active such as: start slow, walking works, look for activities in your community, move throughout the day, build stronger muscles and be active at any age.

This sheet gives tips on choosing vegetables to eat every day such as: buy vegetables that can help you save money and time, choose fresh vegetables when they are in season or grow your own, set an example for your kids, ...

This sheet gives tips on getting your daily dairy intake such as: make the switch to low-fat and fat-free milk, keep dairy food on your shopping list, Use low-fat plain yogurt for toppings and sauces, if you have trouble ...

This sheet gives tips on eating whole grain such as: make at least half your grains whole grains, eat whole grains to keep you on track, check the package, try whole grains for breakfast, what about whole-grain snacks?, ...

This sheet gives tips on how to keep fruit handy such as: put different types of fruits on your shopping list, focus on fruit at meal time, buy fruits in season, make fruit easy to see and eat, serve 100% juice and give ...

This sheet gives tips on choosing lean protein foods such as: trim the extra, add a few nuts to your meal or snack, fry foods less often, try eating seafood at least 2 times per week, buy choices that fit your budget and ...

This paper gives the warning signs of strokes and heart attacks.

This chart gives a listing of vaccines required for day care and/or school attendance in South Carolina broken down by vaccine and dose number, minimum age for the dose and minimum interval to next dose.