Browsing by Subject "Stress management"

Now showing items 1-3 of 3

    • Combat stress with self-care 

      South Carolina Department of Mental Health, Office of Suicide Prevention; MindWise Innovations (Firm) (South Carolina State Library, 2019-09-16)
      This sheet gives tips on stress management and self-care techniques.

    • ¿Cómo puedo lidiar con el estrés? 

      South Carolina Department of Health and Environmental Control (South Carolina State Library, 2017-02)
      Stress is a part of life. We all have stress at some time or another. But stress can make it hard to eat well and be active. Living with a chronic disease can also add stress to your life. This sheet printed in Spanish, ...

    • How Can I Deal with Stress? 

      South Carolina Department of Health and Environmental Control (South Carolina State Library, 2017-01)
      Stress is a part of life. We all have stress at some time or another. But stress can make it hard to eat well and be active. Living with a chronic disease can also add stress to your life. This sheet gives some ways to ...