Now showing items 1-5 of 5

  • focus on fruits : 10 tips to help you eat more fruits 

    South Carolina Department of Health and Environmental Control (South Carolina State Library, 2016-04)
    Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, ...
  • Fruits & Veggies - More Matters Month 

    Sanford, Mark (Marshall C.) (South Carolina State Library, 2007-09)
  • KEEP FRUITS HANDY 

    South Carolina Department of Health and Environmental Control; United States Department of Agriculture (South Carolina State Library, 2015)
    This sheet gives tips on how to keep fruit handy such as: put different types of fruits on your shopping list, focus on fruit at meal time, buy fruits in season, make fruit easy to see and eat, serve 100% juice and give ...
  • S.C. veggies and fruits 

    South Carolina Department of Agriculture (South Carolina State Library, 2009)
  • smart shopping for veggies and fruits : 10 tips for affordable vegetables and fruits 

    South Carolina Department of Health and Environmental Control (South Carolina State Library, 2016-04)
    It is possible to fit vegetables and fruits into any budget. Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There ...