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Browsing by Subject "Food--Protein content"

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    • LOOK FOR LEAN PROTEIN FOODS 

      South Carolina Department of Health and Environmental Control; United States Department of Agriculture (South Carolina State Library, 2015)
      This sheet gives tips on choosing lean protein foods such as: trim the extra, add a few nuts to your meal or snack, fry foods less often, try eating seafood at least 2 times per week, buy choices that fit your budget and ...