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Browsing by Subject "Diet"
Now showing items 1-11 of 11
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Build a healthy meal :10 tips for healthy meals
(South Carolina State Library, 2016-04)A healthy meal starts with more vegetables and fruits and smaller portions of protein and grains. Think about how you can adjust the portions on your plate to get more of what you need without too many calories. And don’t ... -
Build a Healthy Meal with Colorful Foods
(South Carolina State Library, 2016-05)This sheet printed in English and Spanish shows how you can eat healthy by eating colorful foods. -
Building a healthy meal for children ages 3-5 years
(South Carolina State Library, 2023-05-09)This brochure gives tips on planning meals for children. -
choose MyPlate : 10 tips to a great plate
(South Carolina State Library, 2016-04)Making food choices for a healthy lifestyle can be as simple as using these 10 Tips : balance calories, enjoy your food, but eat less, avoid oversized portions, foods to eat more often, make half your plate fruits and ... -
Cómo preparar una comida saludable para niños de entre 3 y 5 años
(South Carolina State Library, 2023-05-18)This brochure, printed in Spanish, gives tips on planning meals for children. -
Navigating Trending Diets
(2020-08)The Home & Garden Information Center provides research-based information on landscaping, gardening, plant health, household pests, food safety and preservation, nutrition, physical activity, and health. This HGIC fact sheet ... -
South Carolina Wildlife, May-June 1994
(1994-06)The South Carolina Wildlife Magazines are published by the South Carolina Department of Natural Resources who are dedicated to educating citizens on the value, conservation, protection, and restoration of South Carolina's ... -
WIC foods for fully breastfeeding mom and infant
(South Carolina State Library, 2023-06)This flier, printed in English and Spanish, describes WIC foods for a balanced diet provided for fully breastfeeding moms and infants. -
WIC foods for non-breastfeeding mom and infant
(South Carolina State Library, 2023-07)This flier, printed in English and Spanish, describes WIC foods for a balanced diet provided for non-breastfeeding moms and infants. -
WIC foods for partially breastfeeding mom and infant
(South Carolina State Library, 2023-07)This flier, printed in English and Spanish, describes WIC foods for a balanced diet provided for partially breastfeeding moms and infants. -
WIC foods for pregnant women
(South Carolina State Library, 2023-07)This flier, printed in English and Spanish, describes WIC foods for a balanced diet provided for pregnant women.