This sheet promotes physical activity and gives tips for being physically active such as: start slow, walking works, look for activities in your community, move throughout the day, build stronger muscles and be active at any age.

This sheet explains how using SNAP benefits can be a healthy way to eat.

This sheet gives tips on getting your daily dairy intake such as: make the switch to low-fat and fat-free milk, keep dairy food on your shopping list, Use low-fat plain yogurt for toppings and sauces, if you have trouble ...

This weekly publication gives the auction prices for cattle, pigs and grain in South Carolina markets.

This sheet gives tips on making easy, healthy family meals on a budget such as: use a shopping list to stay on track, join a store’s bonus or reward card program to receive more savings, choose foods that cost less all ...

Peer counselors provide basic breastfeeding information and support for WIC mothers, contact mothers regularly during pregnancy,the early days of breastfeeding, and until the mother chooses to wean her baby, refers non-WIC ...

This publication is a bulletin prepared by the Bureau of Agricultural Economics and the American Library Association to illuminate the current state of rural library services as well as suggestions for getting these services ...

Running a successful direct farm business can be difficult due to the labyrinth of laws and regulations. The authors developed this guide with the intent of bringing clarity to some of the rules and providing guidance on ...